7 Foods to increase your sexual appetite

Is your sex life missing that thingy?

Here are 11 foods that can provide the spark to your lack luster sexual appetite and increase your libido.

1. Celery

Now, celery may not be the food of choice that you dream of when thinking sex, but it is a great source food for sexual stimulation. Celery contains androsterone, an odorless hormone released through male perspiration and turns women on.

Tip: Celery is best eaten raw. Wash and cut some, and munch away in bed just before you get down and dirty.

2. Bananas

Bananas contain the bromelain enzyme, that increases libido and reverse impotence in men. Also, they are potent sources of potassium and B vitamins like riboflavin, which increase the body’s overall energy levels.

Tip: A great way to incorporate bananas into your sex fantasy is to place cut banana pieces on your lady love’s body and slowly eat them.

3. Avocado

Did you know the Aztecs referred to the avocado tree as a “testicle tree.” Avocados contain high levels of folic acid, which helps metabolize proteins, thus giving you more energy.

They contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman’s thyroid gland), two elements that help increase libido in both men and women.

Tip: Cut an avocado in half, scoop out the insides with your fingers, and then get your woman to lick it off.

4. Almonds

Almonds are a great source of essential fatty acids. These provide the raw material for a man’s healthy production of hormones. Additionally, the smell of almonds arouses passion in females. You can add to the sexual ambience by lighting some almond-scented candles to build up her mood.

Tip: Eat almonds raw (with no added salt or sweetness). Alternately, crush some fresh almonds and sprinkle them on your salad to get the energy you need.

5. Mangoes, peaches and strawberries

What’s more stimulating than sinking your teeth into a sticky-sweet fruit? How about adding that in your foreplay regime? Try dribbling the juices over your bodies and licking up the residue as an erotic fantasy game. It’s a tasty way to discover each other’s bodies.

Tip: Peel the mango, cut the peach and slice up some strawberries, and feed each other during sex.

6. Eggs

Eggs are rich in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth. Eating raw chicken eggs just prior to sex is said to heighten libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.

Tip: Partake in some hard-boiled eggs beforehand.

7. Chocolate

Chocolate contains theobromine — an alkaloid — which is very similar to caffeine. It also contains phenylethylamine, a chemical that produces the feeling of “being in love.” So, when your woman talks about how good chocolate makes her feel, there is some science behind it. In addition, dark chocolate has a massive amount of anti-oxidants, which are great for the body in general, as they help maintain the immune system.

Tip: Feed each other with chocolates during foreplay or lick chocolate sauce off each others’ bodies!

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