Yes, being thinner will improve your sex life.
This doesn’t mean you have to be ‘skinny’ to have a good time in bed, it means that losing that extra fat that’s weighing you down will make your sex life more enjoyable and adventurous!
Whether you like it kinky or plain ol’ vanilla, you can’t discount the benefits of a proper diet on your desire to have sex and your performance while you do! Improving the moves is up to you, but helping you get there…well, that’s something we can help you achieve.
Dropping a few kilos will help revive your libido, giving you a renewed desire to get frisky which honestly is half the battle. Losing about 2.5kg will make you feel proud of your accomplishment and confident in your body.
When we feel more confident about how we look, it makes us want to have sex more.
Simply wanting to have more sex will put you’re partner in the mood more frequently. It doesn’t matter if it’s the first 5kg you need to lose or the only 5. The confidence that comes with losing weight will put you back in the mood for loving!
Another benefit of losing unnecessary kilos?
Exercising and losing weight helps you maintain muscles flexibility, which is useful when you want to try different positions. Losing any amount of weight will put less strain on your muscles, allowing them to move more freely.
Greater muscle flexibility means that you can now try all those pretzel-like positions the Kama-Sutra. If your sex life has been mundane, make it more exciting by getting more aerobic exercise.
In additions to making you an overall healthier person, losing weight through a healthy diet and exercise gives you more energy. Eating high fat protein along with fresh fruits & vegetables makes you feel full for a long time and energetic, compared to mid-afternoon snack of greasy foods and sugary drinks.
With more energy means you will have more to give in the bedroom, you can have sex for longer periods of time, thus burning more calories while doing it.
Losing weight is a great cure for obesity-related illness like high cholesterol, diabetes and high blood pressure. All these conditions can cause physical sexual dysfunctions in men and women.
In men, high blood pressure and diabetes can shut down the arteries – which control the blood flow – in the penis which you kind of need for an awesome performance between the sheets.
When our bodies stray from what doctors consider a healthy body weight our hormones tend to get ‘out of whack’. Unbalanced hormones can make you feel depressed or anxious, but more importantly, they affect your desire to become aroused.
A healthy diet with regular physical activity will help you lose weight and it’ll balance out your hormones, making you feel happier and hornier! By adopting a lifestyle that will help you burn fat, you’ll want to have sex more and when the time comes for you to actually have sex…it will be easier for you to become aroused.
Arousal is the first step for a fun night of sex! If cannot get it up call us for help.
Attitude is everything!
When you take the first step to living a healthier life style you will, without a doubt, feel better about yourself and life in general. This means that you won’t worry as much about how you look in this position or from that angle, because you are a ‘work in progress’ and you’ll be more likely to go with the flow.
Having a go with the flow attitude in bed will allow you to relax and simply enjoy yourself. It’s a known fact that its much sexier to have a little fun in the sack than have mediocre self-conscious sex.
I think we can all agree that having more sex is a good thing, right? Well losing weight can help you achieve just that. You’ll want to have more sex when you have less weight on your knees and hips. You can diminish or eliminate that pain by shedding the extra fat.
When you can have sex on a whim, you’ll want to and guess what? You will!
Just imagine all the time you’ll have to actually have sex rather than make sure you’ve got your blood pressure, cholesterol, diabetes or heart medication